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PENN STATE RESOURCES Penn State Student Affairs – Mental Health Toolkit https://studentaffairs.psu.edu/sites/default/files/HPW_SelfCareToolkit_04_20.pdf Penn State Campus Recreation – Classes available through Social Media https://onwardstate.com/2020/03/31/campus-recreation-offering-online-workouts-throughout-remote-period/  Facebook: https://www.facebook.com/pg/PennStateCRec/posts/?ref=page_internal Instagram: https://www.instagram.com/pennstatecrec/ Mindfulness Resources – Virtual Yoga and Meditation (live and recorded) and other great resources! https://sites.psu.edu/healthypennstate/mindfulness/ Healthy Cooking https://sites.psu.edu/healthypennstate/eating/cooking-videos-healthy-eating-with-healthworks/healthy-recipes-for-college/ FITNESS Check your local fitness studios and YMCA for free […]

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